Antonietta Mocciaro 2x150m/r row
300m
Meters
1:13.1
Time
2:01.8
Pace
19
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 300m |
| Overall Time | 1:13.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 32 |
| Stroke Count | 38 |
| Drag Factor | 103 |
October 17, 2022 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.1 | 300m | 2:01.8 | 194 | 966 | 32 | |
| 0:39.0 | 150m | 2:10.0 | 159 | 848 | 25 | |
| 0:34.2 | 150m | 1:54.0 | 236 | 1113 | 39 | |
| r0m |
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Workout Graph
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