Antonietta Mocciaro 2x150m/r row
300m
Meters
1:13.7
Time
2:02.8
Pace
19
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 300m |
| Overall Time | 1:13.7 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 31 |
| Stroke Count | 38 |
| Drag Factor | 102 |
October 17, 2022 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.7 | 300m | 2:02.8 | 189 | 949 | 31 | |
| 0:39.4 | 150m | 2:11.3 | 155 | 831 | 24 | |
| 0:34.3 | 150m | 1:54.3 | 234 | 1105 | 38 | |
| r0m |
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Workout Graph
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