Antonietta Mocciaro 2x150m/r row
300m
Meters
1:18.6
Time
2:11.0
Pace
17
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 300m |
| Overall Time | 1:18.6 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 36 |
| Drag Factor | 92 |
October 17, 2022 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.6 | 300m | 2:11.0 | 156 | 835 | 28 | |
| 0:41.4 | 150m | 2:18.0 | 133 | 758 | 22 | |
| 0:37.2 | 150m | 2:04.0 | 184 | 931 | 34 | |
| r0m |
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Workout Graph
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