Antonietta Mocciaro 16:09 row
2,677m
Meters
16:09.2
Time
3:01.0
Pace
134
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 103 |
October 17, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.2 | 2,677m | 3:01.0 | 59 | 503 | 24 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 21 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 16:09.0 | 208m | 2:45.8 | 77 | 563 | 24 |
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