Antonietta Mocciaro 2x150m/r row
300m
Meters
1:11.6
Time
1:59.3
Pace
20
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 300m |
| Overall Time | 1:11.6 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 32 |
| Stroke Count | 37 |
| Drag Factor | 103 |
October 17, 2022 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.6 | 300m | 1:59.3 | 206 | 1008 | 32 | |
| 0:39.2 | 150m | 2:10.6 | 157 | 839 | 23 | |
| 0:32.4 | 150m | 1:48.0 | 278 | 1256 | 41 | |
| r0m |
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Workout Graph
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