Antonietta Mocciaro 2x150m/r row
300m
Meters
1:11.8
Time
1:59.6
Pace
20
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 300m |
| Overall Time | 1:11.8 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 33 |
| Stroke Count | 37 |
| Drag Factor | 102 |
October 17, 2022 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.8 | 300m | 1:59.6 | 204 | 1002 | 33 | |
| 0:39.5 | 150m | 2:11.6 | 153 | 827 | 24 | |
| 0:32.3 | 150m | 1:47.6 | 280 | 1265 | 41 | |
| r0m |
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Workout Graph
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