Antonietta Mocciaro 2x150m/r row
300m
Meters
1:11.5
Time
1:59.1
Pace
19
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 300m |
| Overall Time | 1:11.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 32 |
| Stroke Count | 37 |
| Drag Factor | 96 |
October 17, 2022 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.5 | 300m | 1:59.1 | 207 | 1011 | 32 | |
| 0:37.6 | 150m | 2:05.3 | 178 | 911 | 24 | |
| 0:33.9 | 150m | 1:53.0 | 243 | 1134 | 39 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.