Antonietta Mocciaro 16:32 row
3,003m
Meters
16:32.1
Time
2:45.1
Pace
155
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 97 |
October 17, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.1 | 3,003m | 2:45.1 | 78 | 567 | 25 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 16:32.0 | 310m | 2:28.3 | 107 | 668 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.