Antonietta Mocciaro 8:40 row
1,399m
Meters
8:40.9
Time
3:06.1
Pace
69
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 23 |
Stroke Count | 195 |
Drag Factor | 108 |
October 26, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:40.9 | 1,399m | 3:06.1 | 54 | 486 | 23 |
5:00.0 | 773m | 3:14.0 | 48 | 464 | 22 |
8:40.0 | 627m | 2:55.4 | 65 | 523 | 24 |
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