Antonietta Mocciaro 450m row
450m
Meters
1:49.2
Time
2:01.3
Pace
27
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 33 |
| Stroke Count | 61 |
| Drag Factor | 100 |
October 31, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.2 | 450m | 2:01.3 | 196 | 974 | 33 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 35 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 32 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 35 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 32 |
| 0:12.2 | 450m | 2:02.0 | 193 | 963 | 34 |
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Workout Graph
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