Antonietta Mocciaro 11:00 row
2,089
Meters
11:00.5
Time
2:38.0
Pace
111
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 100 |
November 02, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.5 | 2,089 | 2:38.0 | 89 | 604 | 111 | 23 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 22 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 24 |
| 11:00.5 | 222 | 2:16.2 | 138 | 776 | 13 | 25 |
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