Antonietta Mocciaro 300m row
300
Meters
1:15.1
Time
2:05.1
Pace
18
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 28 |
| Drag Factor | 95 |
November 07, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.1 | 300 | 2:05.1 | 178 | 862 | 18 | 22 |
| 0:25.2 | 100 | 2:06.0 | 175 | 857 | 6 | 21 |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 24 |
| 0:25.0 | 300 | 2:05.0 | 179 | 864 | 6 | 22 |
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Workout Graph
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