Antonietta Mocciaro 400m row
400m
Meters
1:40.5
Time
2:05.6
Pace
24
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 98 |
November 07, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.5 | 400m | 2:05.6 | 177 | 907 | 31 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 31 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 31 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 31 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 33 |
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