Antonietta Mocciaro 300m row
300
Meters
1:17.6
Time
2:09.3
Pace
18
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 29 |
| Drag Factor | 98 |
November 07, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.6 | 300 | 2:09.3 | 162 | 856 | 18 | 22 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 6 | 23 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 6 | 21 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 6 | 23 |
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Workout Graph
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