Antonietta Mocciaro 20:40 row
3,878m
Meters
20:40.5
Time
2:39.9
Pace
203
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 100 |
November 14, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.5 | 3,878m | 2:39.9 | 86 | 594 | 24 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 21 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 25 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 20:40.5 | 155m | 2:10.6 | 157 | 840 | 27 |
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