Antonietta Mocciaro 21:55 row
3,695
Meters
21:55.7
Time
2:58.0
Pace
186
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 98 |
November 14, 2022 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:55.7 | 3,695 | 2:58.0 | 62 | 508 | 186 | 24 |
| 5:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 21 |
| 10:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 23 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 25 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 26 |
| 21:55.7 | 364 | 2:38.9 | 87 | 591 | 19 | 27 |
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Workout Graph
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