Antonietta Mocciaro 500m row
500m
Meters
2:12.5
Time
2:12.5
Pace
28
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 30 |
| Stroke Count | 67 |
| Drag Factor | 99 |
November 14, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 30 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 32 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 30 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 29 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 32 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.