Antonietta Mocciaro 800m row
800
Meters
3:31.8
Time
2:12.3
Pace
47
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 32 |
| Stroke Count | 114 |
| Drag Factor | 93 |
November 16, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.8 | 800 | 2:12.3 | 151 | 819 | 47 | 32 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 12 | 33 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 12 | 32 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 11 | 31 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 12 | 33 |
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Workout Graph
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