Antonietta Mocciaro 7:28 row
1,098m
Meters
7:28.6
Time
3:24.2
Pace
54
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 441 |
Stroke Rate | 23 |
Stroke Count | 170 |
Drag Factor | 94 |
November 16, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:28.6 | 1,098m | 3:24.2 | 41 | 441 | 23 |
5:00.0 | 712m | 3:30.6 | 37 | 428 | 22 |
7:28.6 | 387m | 3:11.9 | 49 | 470 | 24 |
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