Antonietta Mocciaro 15:08 row
2,528
Meters
15:08.4
Time
2:59.6
Pace
127
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 365 |
| Drag Factor | 96 |
November 18, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.4 | 2,528 | 2:59.6 | 60 | 507 | 127 | 21 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 21 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 25 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 27 |
| 15:08.3 | 23 | 3:00.4 | 60 | 505 | 1 | 14 |
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Workout Graph
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