Antonietta Mocciaro 40:00 row
7,271m
Meters
40:00.0
Time
2:45.0
Pace
378
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
| Drag Factor | 91 |
November 21, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,271m | 2:45.0 | 78 | 567 | 25 |
| 8:00.0 | 1,365m | 2:55.8 | 64 | 521 | 21 |
| 16:00.0 | 1,440m | 2:46.6 | 76 | 560 | 25 |
| 24:00.0 | 1,361m | 2:56.3 | 64 | 519 | 27 |
| 32:00.0 | 1,480m | 2:42.1 | 82 | 582 | 26 |
| 40:00.0 | 1,625m | 2:27.6 | 109 | 673 | 28 |
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Workout Graph
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