Antonietta Mocciaro 16:31 row
3,186m
Meters
16:31.7
Time
2:35.6
Pace
171
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 394 |
| Drag Factor | 93 |
November 28, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.7 | 3,186m | 2:35.6 | 93 | 619 | 24 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 21 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 16:31.7 | 346m | 2:12.5 | 150 | 817 | 27 |
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Workout Graph
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