Antonietta Mocciaro 300m row
300m
Meters
1:10.6
Time
1:57.6
Pace
18
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 34 |
| Stroke Count | 41 |
| Drag Factor | 94 |
November 28, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.6 | 300m | 1:57.6 | 215 | 1039 | 34 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 35 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 33 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 36 |
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Workout Graph
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