Antonietta Mocciaro 300m row
300m
Meters
1:08.7
Time
1:54.5
Pace
20
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 34 |
| Stroke Count | 39 |
| Drag Factor | 95 |
November 28, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.7 | 300m | 1:54.5 | 233 | 1102 | 34 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 34 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 34 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.