Antonietta Mocciaro 300m row
300m
Meters
1:13.5
Time
2:02.5
Pace
18
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 34 |
Stroke Count | 42 |
Drag Factor | 95 |
November 28, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:13.5 | 300m | 2:02.5 | 190 | 955 | 34 |
0:24.7 | 100m | 2:03.5 | 186 | 939 | 34 |
0:24.3 | 200m | 2:01.5 | 195 | 971 | 35 |
0:24.5 | 300m | 2:02.5 | 190 | 955 | 34 |
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Workout Graph
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