Antonietta Mocciaro 500m row
500m
Meters
1:53.9
Time
1:53.9
Pace
33
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 38 |
| Stroke Count | 72 |
| Drag Factor | 101 |
December 05, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 38 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 41 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 38 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 37 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 39 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 35 |
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Workout Graph
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