Antonietta Mocciaro 21:02 row
3,552
Meters
21:02.4
Time
2:57.7
Pace
179
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 103 |
December 12, 2022 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.4 | 3,552 | 2:57.7 | 62 | 510 | 179 | 23 |
| 5:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 20 |
| 10:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 23 |
| 15:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 25 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 27 |
| 21:02.4 | 195 | 2:40.0 | 85 | 576 | 10 | 23 |
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Workout Graph
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