Antonietta Mocciaro 16:10 row
3,088m
Meters
16:10.7
Time
2:37.1
Pace
164
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 103 |
December 19, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.7 | 3,088m | 2:37.1 | 90 | 610 | 23 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 21 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 16:10.7 | 256m | 2:18.0 | 133 | 757 | 25 |
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