Antonietta Mocciaro 15:14 row
2,508m
Meters
15:14.4
Time
3:02.2
Pace
125
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 339 |
| Drag Factor | 100 |
December 19, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.4 | 2,508m | 3:02.2 | 58 | 498 | 21 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 20 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 15:14.3 | 37m | 3:13.2 | 49 | 466 | 18 |
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