Antonietta Mocciaro 3x200m/0:45r row
600m
Meters
2:20.5
Time
1:57.0
Pace
39
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 674m |
| Overall Time | 4:35.5 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 35 |
| Stroke Count | 84 |
| Drag Factor | 98 |
December 22, 2022 11:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.5 | 600m | 1:57.0 | 218 | 1050 | 35 | |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 36 | |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 36 | |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 35 | |
| r74m |
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Workout Graph
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