Antonietta Mocciaro 3x200m/0:45r row
600m
Meters
2:25.4
Time
2:01.1
Pace
38
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 688m |
| Overall Time | 4:40.4 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 33 |
| Stroke Count | 82 |
| Drag Factor | 99 |
December 22, 2022 11:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.4 | 600m | 2:01.1 | 197 | 977 | 33 | |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 34 | |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 35 | |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 32 | |
| r88m |
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Workout Graph
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