Antonietta Mocciaro 16:42 row
3,331m
Meters
16:42.8
Time
2:30.5
Pace
181
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 391 |
| Drag Factor | 104 |
December 23, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.8 | 3,331m | 2:30.5 | 103 | 653 | 24 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 21 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 16:42.7 | 349m | 2:27.1 | 110 | 678 | 29 |
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Workout Graph
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