Antonietta Mocciaro 300m row
300m
Meters
1:06.8
Time
1:51.3
Pace
21
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 38 |
| Stroke Count | 43 |
| Drag Factor | 122 |
December 23, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.8 | 300m | 1:51.3 | 254 | 1172 | 38 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 39 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 38 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 39 |
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Workout Graph
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