Antonietta Mocciaro 300m row
300m
Meters
1:21.5
Time
2:15.8
Pace
16
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 41 |
| Drag Factor | 122 |
December 23, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.5 | 300m | 2:15.8 | 140 | 780 | 30 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 31 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 29 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 30 |
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Workout Graph
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