Antonietta Mocciaro 16:27 row
3,023m
Meters
16:27.2
Time
2:43.2
Pace
156
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 96 |
December 23, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.2 | 3,023m | 2:43.2 | 80 | 576 | 24 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 21 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 16:27.2 | 248m | 2:55.8 | 64 | 521 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.