Antonietta Mocciaro 800m row
800
Meters
3:31.7
Time
2:12.3
Pace
47
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 96 |
December 23, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.7 | 800 | 2:12.3 | 151 | 820 | 47 | 28 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 11 | 29 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 12 | 27 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 12 | 29 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 12 | 29 |
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Workout Graph
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