Antonietta Mocciaro 22:28 row
4,374m
Meters
22:28.2
Time
2:34.1
Pace
235
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 101 |
December 28, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.2 | 4,374m | 2:34.1 | 96 | 629 | 24 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 21 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 22:28.2 | 538m | 2:17.7 | 134 | 761 | 26 |
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Workout Graph
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