Antonietta Mocciaro 16:12 row
2,905m
Meters
16:12.8
Time
2:47.4
Pace
149
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 94 |
December 30, 2022 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.8 | 2,905m | 2:47.4 | 75 | 556 | 24 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 16:12.7 | 233m | 2:36.0 | 92 | 617 | 25 |
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