Antonietta Mocciaro 400m row
400m
Meters
1:41.4
Time
2:06.7
Pace
24
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 92 |
January 13, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.4 | 400m | 2:06.7 | 172 | 891 | 30 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 31 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 31 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 29 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 31 |
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