Antonietta Mocciaro 30:00 row
6,095m
Meters
30:00.0
Time
2:27.6
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 92 |
January 16, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,095m | 2:27.6 | 109 | 674 | 24 |
| 6:00.0 | 1,096m | 2:44.2 | 79 | 571 | 20 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 24 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 26 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 25 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 26 |
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Workout Graph
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