Antonietta Mocciaro 30:00 row
5,364m
Meters
30:00.0
Time
2:47.7
Pace
276
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 91 |
January 16, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,364m | 2:47.7 | 74 | 555 | 24 |
| 6:00.0 | 1,025m | 2:55.6 | 65 | 522 | 21 |
| 12:00.0 | 1,061m | 2:49.6 | 72 | 546 | 24 |
| 18:00.0 | 1,094m | 2:44.5 | 79 | 570 | 26 |
| 24:00.0 | 1,097m | 2:44.0 | 79 | 572 | 26 |
| 30:00.0 | 1,087m | 2:45.5 | 77 | 565 | 27 |
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Workout Graph
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