Antonietta Mocciaro 5:28 row
889m
Meters
5:28.4
Time
3:04.7
Pace
44
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 89 |
January 20, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.4 | 889m | 3:04.7 | 56 | 491 | 24 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 29 |
| 5:28.3 | 64m | 3:41.0 | 32 | 411 | 20 |
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Workout Graph
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