Antonietta Mocciaro 20:00 row
3,534m
Meters
20:00.0
Time
2:49.7
Pace
180
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 87 |
January 20, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,534m | 2:49.7 | 72 | 546 | 24 |
| 4:00.0 | 662m | 3:01.2 | 59 | 502 | 21 |
| 8:00.0 | 694m | 2:52.9 | 68 | 533 | 23 |
| 12:00.0 | 720m | 2:46.6 | 76 | 560 | 25 |
| 16:00.0 | 723m | 2:45.9 | 77 | 563 | 26 |
| 20:00.0 | 736m | 2:43.0 | 81 | 577 | 28 |
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