Antonietta Mocciaro 20:00 row
3,649m
Meters
20:00.0
Time
2:44.4
Pace
188
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 95 |
January 23, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,649m | 2:44.4 | 79 | 570 | 22 |
| 4:00.0 | 716m | 2:47.5 | 74 | 555 | 19 |
| 8:00.0 | 725m | 2:45.5 | 77 | 565 | 22 |
| 12:00.0 | 733m | 2:43.7 | 80 | 574 | 23 |
| 16:00.0 | 740m | 2:42.1 | 82 | 582 | 23 |
| 20:00.0 | 737m | 2:42.8 | 81 | 579 | 23 |
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