Antonietta Mocciaro 500m row
500m
Meters
1:56.6
Time
1:56.6
Pace
30
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 35 |
| Stroke Count | 6626 |
| Drag Factor | 98 |
January 23, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 35 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 36 |
| 1:04:00.0 | 200m | 5:20:00.0 | 0 | 300 | 0 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 36 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 36 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 34 |
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