Antonietta Mocciaro 20:00 row
3,678m
Meters
20:00.0
Time
2:43.1
Pace
190
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 91 |
January 30, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,678m | 2:43.1 | 81 | 577 | 23 |
| 4:00.0 | 691m | 2:53.6 | 67 | 529 | 21 |
| 8:00.0 | 715m | 2:47.8 | 74 | 554 | 22 |
| 12:00.0 | 735m | 2:43.2 | 80 | 576 | 24 |
| 16:00.0 | 759m | 2:38.1 | 89 | 604 | 26 |
| 20:00.0 | 778m | 2:34.2 | 95 | 628 | 26 |
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Workout Graph
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