Antonietta Mocciaro 2x6:00/3:00r row
2,772m
Meters
12:00.0
Time
2:09.8
Pace
169
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,808m |
| Overall Time | 18:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 31 |
| Stroke Count | 373 |
| Drag Factor | 91 |
January 30, 2023 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,772m | 2:09.8 | 160 | 849 | 31 | |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 31 | |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 31 | |
| r36m |
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Workout Graph
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