Antonietta Mocciaro 2x6:00/3:00r row
2,358m
Meters
12:00.0
Time
2:32.6
Pace
126
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,382m |
| Overall Time | 18:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Stroke Count | 349 |
| Drag Factor | 92 |
January 30, 2023 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,358m | 2:32.6 | 98 | 638 | 29 | |
| 6:00.0 | 1,179m | 2:32.6 | 98 | 638 | 29 | |
| 6:00.0 | 1,179m | 2:32.6 | 98 | 638 | 29 | |
| r24m |
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Workout Graph
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