Antonietta Mocciaro 1100m row
1,100
Meters
4:42.6
Time
2:08.4
Pace
66
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 96 |
February 06, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.6 | 1,100 | 2:08.4 | 165 | 840 | 66 | 28 |
| 1:16.1 | 300 | 2:06.8 | 172 | 851 | 18 | 28 |
| 1:17.1 | 600 | 2:08.5 | 165 | 840 | 18 | 28 |
| 1:17.4 | 900 | 2:09.0 | 163 | 837 | 18 | 28 |
| 0:52.0 | 1,100 | 2:10.0 | 159 | 830 | 12 | 28 |
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Workout Graph
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