Antonietta Mocciaro 300m row
300m
Meters
1:16.3
Time
2:07.1
Pace
18
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 92 |
February 20, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.3 | 300m | 2:07.1 | 170 | 885 | 24 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 24 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 26 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 23 |
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Workout Graph
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